Hello! yesterday was a excellent day, however a lil different from the norm. My finest friend’s bit one had a little mishap as well as ended up in the healthcare facility overnight.

I went to see them at the children’s healthcare facility Sunday. say thanks to God he is already back to his adorable self, however it was unfortunate just to be at a children’s hospital. I’m just grateful all the bit ones in my life are healthy as well as delighted  
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The rest of the day was spent smelling the flowers as well as trying to be productive.

This morning I started the day with an 8 mile run as well as then the ab set for 25 days of fitness.

Go right here for the whole calendar : 25 Days of Fitness 

Question: have you done the ab work yet?

When are you going to in shape it in?

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