I woke up before the sun for a long run jog this morning . I am not awesome as well as didn’t go to yoga yesterday like I was supposed to so my legs were super tight as well as tired. I cut it 11.5 miles as well as took a few stretch breaks.

I had random back spasm pains around mile 7. I tired to stretch, however it didn’t truly help. I believe I requirement a hot bath But, there was no time!
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I came house starving. I’ve never been so excited about an egg sandwich…

I thought about making one more sandwich, however I didn’t have time. Ben as well as I are off to northern California for a couple of days. We flew out of the OC flight terminal on a super little plane.

I’m so high right now…

Hello from the sky! It was only an hour flight as well as whatever went smoothly.

Now I am prepared to get my San Francisco eat on!

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